STAGE 2 – STANDARD ASSESSMENTSDescriptionDepending on the sleep challenges identified, one of three standard sleep assessments will be conducted. 1. Objective sleep, activity, and environment [ACTIGRAPH] | £780 A wrist watch worn on the non-dominant arm for 2 weeks. This provides continuous 24/7 recordings of 3D movement, measurement of red, green, blue, and lux light, and peripheral / environmental temperature. Can help to identify sleep times, disruption, and duration. 2. Subjective sleep - Daily diary [DIARY] | £180 A daily diary delivered and completed online to record subjective sleep over 2 weeks. This will provide insight into how well/how long clients sleep, any interruptions to sleep, and bad dreams. 3. Subjective fatigue [FATIGUE] | £240 Online 2-week momentary analysis to identify exhaustion, fatigue across the day and after sleep. Please select assessments undergone |