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STAGE 2 – STANDARD ASSESSMENTS

STAGE 2 – STANDARD ASSESSMENTS

Description

Depending on the sleep challenges identified, one of three standard sleep assessments will be conducted.

1. Objective sleep, activity, and environment [ACTIGRAPH] | £780

A wrist watch worn on the non-dominant arm for 2 weeks. This provides continuous 24/7 recordings of 3D movement, measurement of red, green, blue, and lux light, and peripheral / environmental temperature. Can help to identify sleep times, disruption, and duration.

2. Subjective sleep - Daily diary [DIARY] | £180

A daily diary delivered and completed online to record subjective sleep over 2 weeks. This will provide insight into how well/how long clients sleep, any interruptions to sleep, and bad dreams. 

3. Subjective fatigue [FATIGUE] | £240

Online 2-week momentary analysis to identify exhaustion, fatigue across the day and after sleep.

Please select assessments undergone

ACTIGRAPH

Amount (£)

DIARY

Amount (£)

FATIGUE

Amount (£)